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Minggu, 20 Maret 2011

BENEFITS OF FARMED SWALLOW'S NESTS AND FRUIT FOR HEALTH BODY

BENEFITS OF FARMED SWALLOW'S NESTS Swallow nest that serves as a food supplement like a multivitamin in the store - stores. Intake stimulates the performance of swallow nest organs better. Immune disease increases and step aside, said cancer specialists from the School of Traditional Medicine in Henan Province, China. So in addition it also contains a bird's nest glycoprotein-shaped protein that is the largest component in addition to carbohydrates, fats, and water. Number reached 50 percent. In the body, proteins act as agents of development. He formed cells - the cells and new networks and take an active role during the metabolism of proteins of animal origin are recognized more nutrition because a bond is more complex compounds than vegetable protein. Even one of its derivative...

Water, source of life

Water is the most abundant material on earth in i, covering about 71 percent of the earth. Life is almost entirely water, 50 to 97 percent of the total weight of plant and animal life and about 70 percent of our body weight. We can live a month without food, but only lasts a few days without water. like energy, is essential for agriculture, industry, and almost all life. With increasing water demand for human activity and also the increase of population 212 000 people per day (1985), water scarcity is a thing that is before us. The amount of water on the surface of this earth as a whole is relatively fixed. Water will always be there because the water circulates from the atmosphere never ceases to earth and return to the atmosphere following the hydrologic cycle . But if the water...

Jumat, 18 Maret 2011

Healthy lifestyle role 'for all society'

' Schools, employers, the food and drink industry and communities themselves are being urged to do their bit to make the nation healthier. Ministers said they wanted to tap into the potential of all of society in setting out their public health plans. Projects being promoted include everything from bike training in schools to voluntary cuts in salt and fat content by food manufacturers. Councils will get a ringfenced budget to coordinate the push in England. This pot, which will be handed over from the NHS, will total at least £4bn a year from 2013, the government's public health white paper, Healthy Lives, Healthy People, said. It will be accompanied by the transfer of local public health directors from the NHS to local government. Protection The government believes the wider remit...

HEALTHY LIVING TIPS

1. Drink as much as possible. Drink water at least 5 to 8 glasses a day will keep you protected from various penyakit.Diantaranya high blood pressure, diabetes, abdominal pain due to gastritis and so forth. 2. Increase fiber. In addition to aid digestion, carbohydrates in fiber-rich foods such as vegetables and fruits will increase your energy without increasing fat levels in the body. 3. Exercise regularly. Regular exercise in addition to burn excess fat and calories in the body, exercise also can loosen tight muscles and relieve stress. 4. Enough Sleep. During sleep the body will rest with the total. So if the sleep time is reduced, otoamtis body will be weak and easily susceptible to disease. 5. Multiply laugh. Believe it or not, laughing is a drug that enough...

Kamis, 17 Maret 2011

Benefits of Water In Life

All living things on earth must water. Water can be regarded as the source of life. Many benefits provided water for living things. Here are explained the essential functions of water in life. Water Works With Magic When you drink plenty of clean water and clear, then it will spur improvement of your health, where the researchers found that, increasingly many benefits to drinking water in sufficient amounts for health, including: Digestion and metabolism better Drinking water in sufficient quantities to make good digestion and metabolism to work at maximum capacity. In fact, recent research from the University of Utah stated that water shortages could lead to decreased metabolism. Improving the ability and endurance You will be able to work harder/weight when you get enough water. In...

Rabu, 16 Maret 2011

importance water for health

Everyone would agree that water is necessary for the survival of living things. . Water is needed by plants that become producers for animals or humans as well as the basic element in the chain of life. For some animals, other than for drinking, water is also home to them.  No wonder that the earth was created with largely composed of water.  So also, with our bodies, 80% consists of water.  Benefits of Drinking Water    Given the importance of water, then the advice given was that we should drink at least 8 glasses of water a day, or about two to two and a half liters of water. Here are some of the benefits of water for the body: Creating a healthier body If sufficient water intake, this can help for the distribution of nutrients throughout the body to be...

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